Wellbeing Courses & E-Books
Taking care of your own wellbeing can be a challenge for most of us. Balancing work, family and friends is not as easy as it seems, and this can take a toll on our physical wellbeing.
- Improving your wellbeing influences calmness and happiness into your life. We tend to become lost keeping up with our day to day lives that we miss the vital maintenance of our own wellbeing.
- Regardless of the area you would like to see change in, improving on your wellbeing is where it all begins.
- The materials we supply will teach you the key fundamentals for setting healthy guidelines in order to create better relationships with yourself and with those around you.
Showing 1–12 of 70 results
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Relentless Optimism E-book
KES 3,750Human beings were actually born with one ‘key attitude’ as part of our survival mechanism.
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Senior High Society E-Book
KES 7,350There’s no such thing as a life that involves just an unlimited number of rainbows, and smiles, and lollipops. We live in reality, and there is always room for improvement.
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Ways To Inner Peace E-Book
KES 3,900This Book Is One Of The Most Valuable Resources In The World When It Comes To Getting Serious Results In Finding Inner Peace In Your Surroundings!
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Yoga For Beginners Guide
KES 4,500Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Yoga!
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The Joy Of Imperfection
KES 5,850Too many of us try to pretend to be somebody that we’re not. Maybe we’re trying to impress people. Maybe we’re trying to fool ourselves into thinking that we are completely different people.
The sad part? Too many of us are not aware that this is happening.
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Meditation For Complete Beginners Advinced Guide
KES 3,000This simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.
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Biohacking Secrets Video Course
KES 5,850 – KES 59,850In this video guide you will learn what optimal living is all about and how you can make changes to your life to exploit its full potential.
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The Beginner’s Guide To Meditation Workshop
KES 4,800There is nothing more stressful than having a billion things to do during the day without having even just a second to yourself.
The hustle and bustle of everyday life can get to be very overwhelming.
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Stress Soothers Guide
KES 3,750Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!
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Master your Mind
KES 1,500 – KES 75,000The first step in understanding the mind is to realize that your thoughts are what determines your everyday experiences. This is the basic premise of all spiritual texts and esoteric schools of thought. It is also reflected in many scientific spheres such as quantum mechanics.