Wellbeing Courses & E-Books
Taking care of your own wellbeing can be a challenge for most of us. Balancing work, family and friends is not as easy as it seems, and this can take a toll on our physical wellbeing.
- Improving your wellbeing influences calmness and happiness into your life. We tend to become lost keeping up with our day to day lives that we miss the vital maintenance of our own wellbeing.
- Regardless of the area you would like to see change in, improving on your wellbeing is where it all begins.
- The materials we supply will teach you the key fundamentals for setting healthy guidelines in order to create better relationships with yourself and with those around you.
Showing 1–12 of 70 results
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Morning Mastery Video Guide
KES 5,250Time is a precious aspect in life, which is why you should always be thankful for what you have. All the time you’re given, shouldn’t go to waste.
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Defeat Depression! E-book
KES 5,100Learning About How To Defeat Depression Can Have Amazing Benefits For Your Life And Success!
Discover ways to cope with depression and melancholic tendencies!
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Killing Depression Course
KES 5,550Most people associate depression with a weak mind or a negative attitude. Social stigma is causing the sick to continue suffering alone.
With $80,000,000 lost in loss of productivity and health care for this mental illness, it is important that we remove this social stigma once and for all. Imagine waking up with energy, ready to take on the world. It’s rainy outside but you’re not bothered. A song keeps repeating in your head so you sing out loud as you shower. People would want you around all the time with that kind of joyful energy!
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Ways To Inner Peace E-Book
KES 3,900This Book Is One Of The Most Valuable Resources In The World When It Comes To Getting Serious Results In Finding Inner Peace In Your Surroundings!
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Gain Mental Clarity Course
KES 5,850 – KES 59,850The human body can only handle a limited amount of stress, beyond which, can make it hard for you to function normally.
While it is reasonable to experience some level of stress, when it becomes chronic, it can leave you feeling anxious, depressed, and with an inability to focus on our goals.
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Meditation For Complete Beginners E-book
KES 3,450This guide takes you through the characteristics of a gritty person, the habits that gritty people develop, and shows you what you need to do to build your grit to leave your old life and become a successful entrepreneur and turn your dreams into reality.
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Mindful Meditation Mastery Advanced Guide
KES 5,100With this guide you will discover new abilities to focus, think creatively and perform without anxiety or stress.
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Senior High Society E-Book
KES 7,350There’s no such thing as a life that involves just an unlimited number of rainbows, and smiles, and lollipops. We live in reality, and there is always room for improvement.
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Meditation For Complete Beginners Advinced Guide
KES 3,000This simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.
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Yoga For Beginners Guide
KES 4,500Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Yoga!
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The Power Of Positive Thinking Course
KES 5,850 – KES 59,850This is the ultimate blueprint for people who want to progress further in life with a simple mindset switch. Positive thinking & relentless optimism in any circumstance are the secrets to living a happy, fulfilled and more successful life.
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The Art Of Living In The Moment Guide
KES 3,600Most people have forgotten the present moment. Living a life of confidence and competence thanks to the power of integrity takes time, focus and energy.