Wellbeing Courses & E-Books
Taking care of your own wellbeing can be a challenge for most of us. Balancing work, family and friends is not as easy as it seems, and this can take a toll on our physical wellbeing.
- Improving your wellbeing influences calmness and happiness into your life. We tend to become lost keeping up with our day to day lives that we miss the vital maintenance of our own wellbeing.
- Regardless of the area you would like to see change in, improving on your wellbeing is where it all begins.
- The materials we supply will teach you the key fundamentals for setting healthy guidelines in order to create better relationships with yourself and with those around you.
Showing 1–12 of 70 results
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Understanding The Phases Of The Female Body Course
KES 4,950Have you ever wondered why some women suffer from PMS? Or, do you want to know more about postpartum depression?
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Stay Calm and Reduce Stress Course
KES 5,850 – KES 59,850ARE YOU STRESSING OUT? Keep Calm and Reduce Stress With This High Impact Report!
It seems today as though everyone goes around saying that the are stressed out. But do you really know what stress is and what the difference between stress and depression is?
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The Beginner’s Guide To Meditation Workshop
KES 4,800There is nothing more stressful than having a billion things to do during the day without having even just a second to yourself.
The hustle and bustle of everyday life can get to be very overwhelming.
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Relentless Optimism Video Upgrade
KES 3,600With this video course you will master the key attitude to go against all odds in life, which is the secret sauce to long-term success. By mastering the power of relentless optimism, you will live a happier, calmer and stress-free life.
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Emotional Over-Eating Article Bundle
KES 5,700Emotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions.
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Morning Mastery Video Guide
KES 5,250Time is a precious aspect in life, which is why you should always be thankful for what you have. All the time you’re given, shouldn’t go to waste.
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The Calm Mind Video Guide
KES 4,500Maybe part of the reason that meditation is making such a drastic comeback, is that there has never been a time that we’ve needed it more.
Most of us are worked to the point of exhaustion: burned out and dried up. Meditation is the perfect cure for that: it helps us to find calm in the storm, and to see perspective when we’re caught up in petty concerns.
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Meditation For Peace E-book
KES 4,050Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!
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Biohacking Secrets Video Course
KES 5,850 – KES 59,850In this video guide you will learn what optimal living is all about and how you can make changes to your life to exploit its full potential.
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Minimalist Living Video Guide
KES 5,550The concept of minimalist living isn’t a new one, but it’s an idea that has recently gained more momentum as increasing numbers of people recognize how much better their lives can be when they switch to a minimalist lifestyle.
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Enhance Your Energy E-book
KES 4,800This simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.
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Anger Management 101 Workshop
KES 5,400Learning About Anger Management 101 Can Have Amazing Benefits For Your Life And Success!
How To Deal With Your Anger Issues Easily!