Wellbeing Courses & E-Books

Taking care of your own wellbeing can be a challenge for most of us. Balancing work, family and friends is not as easy as it seems, and this can take a toll on our physical wellbeing.

  • Improving your wellbeing influences calmness and happiness into your life. We tend to become lost keeping up with our day to day lives that we miss the vital maintenance of our own wellbeing.
  • Regardless of the area you would like to see change in, improving on your wellbeing is where it all begins.
  • The materials we supply will teach you the key fundamentals for setting healthy guidelines in order to create better relationships with yourself and with those around you.

Showing 1–12 of 70 results

  • Gain Mental Clarity Course

    KES 5,850KES 59,850

    The human body can only handle a limited amount of stress, beyond which, can make it hard for you to function normally. 

    While it is reasonable to experience some level of stress, when it becomes chronic, it can leave you feeling anxious, depressed, and with an inability to focus on our goals.

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  • Depression 101 E-book

    KES 4,800

    If you’re feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Thankfully, depression is very treatable. There are often places that can help you, regardless of your financial abilities.

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  • Happiness Through Self-care E-Book

    KES 5,850

    When we are constantly pushing ourselves and berating ourselves, life loses its color. It loses its fun. And ultimately, it becomes somewhat meaningless.

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  • The Joy Of Imperfection

    KES 5,850

    Too many of us try to pretend to be somebody that we’re not. Maybe we’re trying to impress people. Maybe we’re trying to fool ourselves into thinking that we are completely different people.

    The sad part? Too many of us are not aware that this is happening.

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  • Anger Management 101 Workshop

    KES 5,400

    Learning About Anger Management 101 Can Have Amazing Benefits For Your Life And Success!

    How To Deal With Your Anger Issues Easily!

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  • Peace In Pain E-Book

    KES 3,900

    Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!

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  • Relentless Optimism Video Upgrade

    KES 3,600

    With this video course you will master the key attitude to go against all odds in life, which is the secret sauce to long-term success. By mastering the power of relentless optimism, you will live a happier, calmer and stress-free life.

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  • The Anti-Anxiety Formula E-book

    KES 5,100

    Anxiety is one of the hidden symptoms that can kill your career, your relationships and your mental well being! This is why you need to learn how to manage, overcome, and get rid of these negative feelings.

    You are going to discover how to overcome anxiety, so that you can be fearless and achieve anything you want in life!

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  • Motivate Me Workshop

    KES 5,550

    101 Powerful Motivational Tips to Inspire You to Become Successful!

    Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It’s the crucial element in setting and attaining goals. 

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  • The Daily Affirmation Course

    KES 5,850KES 59,850

    Thanks to the media and the constant flow of information on social media, as well as our limiting beliefs most people today have a negative mindset that is keeping them from manifesting their desires and living the life of their dreams.

    With the help of positive affirmations, anyone can improve their mindset and start manifesting their desires and being living a life they’ve always dreamed of.

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  • Minimalist Living Video Guide

    KES 5,550

    The concept of minimalist living isn’t a new one, but it’s an idea that has recently gained more momentum as increasing numbers of people recognize how much better their lives can be when they switch to a minimalist lifestyle. 

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  • How To Stop Your Depression Now

    KES 5,100

    Depression is an illness that many people often sweep under a rug. However if depression is left untreated, your life can become a living nightmare. Depression is a growing epidemic in the US, but it never gets the urgent attention it deserves. You need help and you need it now.

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