Mental Health Courses & E-Books
Mental Health can have the biggest impact on our health, it makes it especially difficult to maintain, as it has no visible indicators. Staying on top of your mental health can benefit how stress affects you and the decisions you make in life.
- Looking after your mental health can increase your quality of life.
- Mental health affects levels of stress. Reducing levels of stress has beneficial effects on your physical and general wellbeing.
- Learning and understanding your mental health takes time, we have many courses and E-books that can make this process easier.
Showing 1–12 of 58 results
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The Art Of Living In The Moment Guide
KES 3,600Most people have forgotten the present moment. Living a life of confidence and competence thanks to the power of integrity takes time, focus and energy.
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Ways To Inner Peace E-Book
KES 3,900This Book Is One Of The Most Valuable Resources In The World When It Comes To Getting Serious Results In Finding Inner Peace In Your Surroundings!
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Meditation For Peace E-book
KES 4,050Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!
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The Anti-Anxiety Formula Video Upgrade Course
KES 4,950This video course is perfect for those who want to overcome anxiety for good, so that they could live a stress-free life!
Anxiety is the main obstacle that stops someone from reaching their full potential. Anxiety is a common obstacle that stops us from achieving success in personal & professional lives.
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Meditation For Complete Beginners E-book
KES 3,450This guide takes you through the characteristics of a gritty person, the habits that gritty people develop, and shows you what you need to do to build your grit to leave your old life and become a successful entrepreneur and turn your dreams into reality.
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The Art of Living In The Moment Video Upgrade
KES 4,200If you are in any way feeling stuck or powerless in your life, there is a solution. You can choose to live in the NOW or The Present Moment.
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Defeat Depression! E-book
KES 5,100Learning About How To Defeat Depression Can Have Amazing Benefits For Your Life And Success!
Discover ways to cope with depression and melancholic tendencies!
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Enhance Your Energy E-book
KES 4,800This simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.
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Bridging The Gap Video Upgrade
KES 5,250Are you living the life you always dreamed about? If not, does this make you feel down? Maybe even making you miserable.
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Zen Mastery Course
KES 5,850 – KES 59,850With this ebook you are about to discover the Ancient Arts of self-discovery in order to be more mindful and grounded while attracting the abundance you deserve.By mastering this ancient art from the early 6th century, you can finally become truly extraordinary with balance in all areas of life: physically, intellectually, spiritually and emotionally.
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The Anti-Anxiety Formula E-book
KES 5,100Anxiety is one of the hidden symptoms that can kill your career, your relationships and your mental well being! This is why you need to learn how to manage, overcome, and get rid of these negative feelings.
You are going to discover how to overcome anxiety, so that you can be fearless and achieve anything you want in life!
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Courage Conqueror E-book
KES 4,800Do You Want To Be More Courageous, Push Negativity Out Of Your Life, and Have More Self Belief?!
Learn How, In Just A Very Short Time, You Can Put an END To Your Lack Of Bravery And Feel More In Control Of Your Life Than Ever Before… GUARANTEED!