Mental Health Courses & E-Books
Mental Health can have the biggest impact on our health, it makes it especially difficult to maintain, as it has no visible indicators. Staying on top of your mental health can benefit how stress affects you and the decisions you make in life.
- Looking after your mental health can increase your quality of life.
- Mental health affects levels of stress. Reducing levels of stress has beneficial effects on your physical and general wellbeing.
- Learning and understanding your mental health takes time, we have many courses and E-books that can make this process easier.
Showing 1–12 of 58 results
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How To Stop Your Depression Now
KES 5,100Depression is an illness that many people often sweep under a rug. However if depression is left untreated, your life can become a living nightmare. Depression is a growing epidemic in the US, but it never gets the urgent attention it deserves. You need help and you need it now.
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Defeat Depression! E-book
KES 5,100Learning About How To Defeat Depression Can Have Amazing Benefits For Your Life And Success!
Discover ways to cope with depression and melancholic tendencies!
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Smarter Brain Better Life Video Course
KES 2,850 – KES 44,850Are you having trouble concentrating? There are ways to increase your IQ and your focus.
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Health Harmony Audio Course
KES 4,200Health Harmony- Hypnotherapy For Developing The Zen Of Being Thin And Healthy Series
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Meditation For Peace E-book
KES 4,050Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!
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Unshakeable Confidence E-book
KES 8,850Fear is the one reason that’s holding you, and everybody else from getting the success that they dreamed of.Fear slows you down, makes you think twice, it makes you not want to give your very best.It’s the one that is holding you back from living your life’s true purpose.
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Killing Depression Course
KES 5,550Most people associate depression with a weak mind or a negative attitude. Social stigma is causing the sick to continue suffering alone.
With $80,000,000 lost in loss of productivity and health care for this mental illness, it is important that we remove this social stigma once and for all. Imagine waking up with energy, ready to take on the world. It’s rainy outside but you’re not bothered. A song keeps repeating in your head so you sing out loud as you shower. People would want you around all the time with that kind of joyful energy!
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The Daily Affirmation Course
KES 5,850 – KES 59,850Thanks to the media and the constant flow of information on social media, as well as our limiting beliefs most people today have a negative mindset that is keeping them from manifesting their desires and living the life of their dreams.
With the help of positive affirmations, anyone can improve their mindset and start manifesting their desires and being living a life they’ve always dreamed of.
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Practical Mentalism
KES 1,500 – KES 75,000Now every mindset can work in a dual manner. For instance, while your individual mindset can open doors for you, it can also set serious limitations based on your beliefs and approach in different scenarios.
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Senior High Society E-Book
KES 7,350There’s no such thing as a life that involves just an unlimited number of rainbows, and smiles, and lollipops. We live in reality, and there is always room for improvement.
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Anger Management 101 Workshop
KES 5,400Learning About Anger Management 101 Can Have Amazing Benefits For Your Life And Success!
How To Deal With Your Anger Issues Easily!