Mental Health Courses & E-Books

Mental Health can have the biggest impact on our health, it makes it especially difficult to maintain, as it has no visible indicators. Staying on top of your mental health can benefit how stress affects you and the decisions you make in life.

  • Looking after your mental health can increase your quality of life.
  • Mental health affects levels of stress. Reducing levels of stress has beneficial effects on your physical and general wellbeing.
  • Learning and understanding your mental health takes time, we have many courses and E-books that can make this process easier.

Showing 1–12 of 58 results

  • The Daily Affirmation Course

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    KES 5,850 – KES 59,850

    Thanks to the media and the constant flow of information on social media, as well as our limiting beliefs most people today have a negative mindset that is keeping them from manifesting their desires and living the life of their dreams.

    With the help of positive affirmations, anyone can improve their mindset and start manifesting their desires and being living a life they’ve always dreamed of.

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  • The Joy Of Imperfection

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    KES 5,850

    Too many of us try to pretend to be somebody that we’re not. Maybe we’re trying to impress people. Maybe we’re trying to fool ourselves into thinking that we are completely different people.

    The sad part? Too many of us are not aware that this is happening.

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  • Destroy Your Anger E-book

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    KES 5,400

    Self Improvement – Destroy Your Anger

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  • 10 Depression Article Bundle

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    KES 5,250

    Do you know someone who has depression? Have you or someone in your family been diagnosed with depression? Even if we are dealing with depression in ourselves or our families, we may not know what it really is. Is it just feeling sad all the time? Why can’t people just snap out of it?

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  • Master your Mind

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    KES 1,500 – KES 75,000

    The first step in understanding the mind is to realize that your thoughts are what determines your everyday experiences. This is the basic premise of all spiritual texts and esoteric schools of thought. It is also reflected in many scientific spheres such as quantum mechanics.

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  • Smarter Brain Better Life E-Book

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    KES 10,350

    If you could increase your brain power, then theoretically you could accomplish almost anything.

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  • Courage Conqueror E-book

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    KES 4,800

    Do You Want To Be More Courageous, Push Negativity Out Of Your Life, and Have More Self Belief?!

    Learn How, In Just A Very Short Time, You Can Put an END To Your Lack Of Bravery And Feel More In Control Of Your Life Than Ever Before… GUARANTEED!

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  • The Calm Mind Guide

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    KES 4,650

    Meditation can completely change your life.

    While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer’, only meditation really comes close to actually delivering on that promise.

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  • Unshakeable Confidence E-book

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    KES 8,850

    Fear is the one reason that’s holding you, and everybody else from getting the success that they dreamed of.Fear slows you down, makes you think twice, it makes you not want to give your very best.It’s the one that is holding you back from living your life’s true purpose.

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  • Boot Anger Workshop

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    KES 4,800

    Controlling your emotions! Get All The Support And Guidance You Need To Be A Success At Beating Anger!

    Are you currently going through a stage in life where it seems like there is always something to be angry about?

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  • Stress-Free Stress Management Plan GOLD Video Tutorials

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    KES 5,400

    Now You Can Get Instant Access To 10 HOT Video Tutorials Showing You How To Manage Your Stress More Effectively!

    Stress is one of the biggest problems faced by modern society. According to the statistics, a great majority of us are stressed on a regular and ongoing basis. What’s more, stress is leading to heart disease, to depression, to strokes and to a number of other serious health effects. Stress is as ubiquitous then as it is devastating and many of us just accept this as ‘normal’.

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  • The Anti-Anxiety Formula E-book

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    KES 5,100

    Anxiety is one of the hidden symptoms that can kill your career, your relationships and your mental well being! This is why you need to learn how to manage, overcome, and get rid of these negative feelings.

    You are going to discover how to overcome anxiety, so that you can be fearless and achieve anything you want in life!

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