Mental Health Courses & E-Books
Mental Health can have the biggest impact on our health, it makes it especially difficult to maintain, as it has no visible indicators. Staying on top of your mental health can benefit how stress affects you and the decisions you make in life.
- Looking after your mental health can increase your quality of life.
- Mental health affects levels of stress. Reducing levels of stress has beneficial effects on your physical and general wellbeing.
- Learning and understanding your mental health takes time, we have many courses and E-books that can make this process easier.
Showing 1–12 of 58 results
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The Daily Affirmation Course
KES 5,850 – KES 59,850Thanks to the media and the constant flow of information on social media, as well as our limiting beliefs most people today have a negative mindset that is keeping them from manifesting their desires and living the life of their dreams.
With the help of positive affirmations, anyone can improve their mindset and start manifesting their desires and being living a life they’ve always dreamed of.
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The Anti-Anxiety Formula Video Upgrade Course
KES 4,950This video course is perfect for those who want to overcome anxiety for good, so that they could live a stress-free life!
Anxiety is the main obstacle that stops someone from reaching their full potential. Anxiety is a common obstacle that stops us from achieving success in personal & professional lives.
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Bridging The Gap Video Upgrade
KES 5,250Are you living the life you always dreamed about? If not, does this make you feel down? Maybe even making you miserable.
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Mindful Meditation Mastery Advanced Guide
KES 5,100With this guide you will discover new abilities to focus, think creatively and perform without anxiety or stress.
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Mindful Meditation Mastery Video Course
KES 14,850This is a video version of ebook Mindful Meditation Mastery. With this video course you will discover ancient and proven methods to triple your productivity, vitality & finally experience true joy!
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Senior High Society E-Book
KES 7,350There’s no such thing as a life that involves just an unlimited number of rainbows, and smiles, and lollipops. We live in reality, and there is always room for improvement.
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Meditation For Complete Beginners E-book
KES 3,450This guide takes you through the characteristics of a gritty person, the habits that gritty people develop, and shows you what you need to do to build your grit to leave your old life and become a successful entrepreneur and turn your dreams into reality.
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Health Harmony Audio Course
KES 4,200Health Harmony- Hypnotherapy For Developing The Zen Of Being Thin And Healthy Series
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Anger Management 101 Workshop
KES 5,400Learning About Anger Management 101 Can Have Amazing Benefits For Your Life And Success!
How To Deal With Your Anger Issues Easily!
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The Art of Living In The Moment Video Upgrade
KES 4,200If you are in any way feeling stuck or powerless in your life, there is a solution. You can choose to live in the NOW or The Present Moment.
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The Panic Panacea
KES 5,100Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!