Mental Health Courses & E-Books
Mental Health can have the biggest impact on our health, it makes it especially difficult to maintain, as it has no visible indicators. Staying on top of your mental health can benefit how stress affects you and the decisions you make in life.
- Looking after your mental health can increase your quality of life.
- Mental health affects levels of stress. Reducing levels of stress has beneficial effects on your physical and general wellbeing.
- Learning and understanding your mental health takes time, we have many courses and E-books that can make this process easier.
Showing 1–12 of 58 results
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Meditation For Peace E-book
KES 4,050Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!
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Ways To Inner Peace E-Book
KES 3,900Add to cartThis Book Is One Of The Most Valuable Resources In The World When It Comes To Getting Serious Results In Finding Inner Peace In Your Surroundings!
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Emotional Over-Eating Article Bundle
KES 5,700Add to cartEmotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions.
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The Art of Living In The Moment Video Upgrade
KES 4,200Add to cartIf you are in any way feeling stuck or powerless in your life, there is a solution. You can choose to live in the NOW or The Present Moment.
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Gain Mental Clarity Course
KES 5,850 – KES 59,850Select optionsThe human body can only handle a limited amount of stress, beyond which, can make it hard for you to function normally.
While it is reasonable to experience some level of stress, when it becomes chronic, it can leave you feeling anxious, depressed, and with an inability to focus on our goals.
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Peace In Pain E-Book
KES 3,900Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!
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Master your Mind
KES 1,500 – KES 75,000Select optionsThe first step in understanding the mind is to realize that your thoughts are what determines your everyday experiences. This is the basic premise of all spiritual texts and esoteric schools of thought. It is also reflected in many scientific spheres such as quantum mechanics.
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Minimalist Living Workshop
KES 5,850 – KES 59,850Select optionsIn this modern age that is both fast-paced & hectic, we are often drowned with information overload and too much clutter that paralyze us from unleashing our full human potential.
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Mindful Meditation Mastery Video Course
KES 14,850Add to cartThis is a video version of ebook Mindful Meditation Mastery. With this video course you will discover ancient and proven methods to triple your productivity, vitality & finally experience true joy!
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Relentless Optimism E-book
KES 3,750Add to cartHuman beings were actually born with one ‘key attitude’ as part of our survival mechanism.
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Bridging The Gap Video Upgrade
KES 5,250Add to cartAre you living the life you always dreamed about? If not, does this make you feel down? Maybe even making you miserable.
