Mental Health Courses & E-Books
Mental Health is our emotional, psychological and social well-being. Your Mental Health also determines how you handle stress, connect with others and make decisions in life.
- Understanding your mental health and taking care of it is incredibly important.
- It’s can have a serious effect on your stress levels. If your mental health is poor this can also have serious effects on your physical health.
- Understanding your mental health will help you improve many aspects of your life.
Showing 1–12 of 58 results
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Minimalist Living Workshop
NGN 20,436 – NGN 209,076Select optionsIn this modern age that is both fast-paced & hectic, we are often drowned with information overload and too much clutter that paralyze us from unleashing our full human potential.
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Enhance Your Energy E-book
NGN 16,768Add to cartThis simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.
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Bridging The Gap Video Upgrade
NGN 18,340Add to cartAre you living the life you always dreamed about? If not, does this make you feel down? Maybe even making you miserable.
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Anger Management 101 Workshop
NGN 18,864Add to cartLearning About Anger Management 101 Can Have Amazing Benefits For Your Life And Success!
How To Deal With Your Anger Issues Easily!
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Emotional Over-Eating Article Bundle
NGN 19,912Add to cartEmotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions.
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Boot Anger Workshop
NGN 16,768Add to cartControlling your emotions! Get All The Support And Guidance You Need To Be A Success At Beating Anger!
Are you currently going through a stage in life where it seems like there is always something to be angry about?
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I can do it! Masterclass
NGN 18,864Add to cartThere are many things you can do to improve the quality of your life. And you may already know, somewhere deep down in your heart, what some of those things are. But sometimes it takes hearing that wisdom from another person to become truly motivated to make the changes you know you must in order to become a better person.
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Practical Mentalism
NGN 5,240 – NGN 262,000Select optionsNow every mindset can work in a dual manner. For instance, while your individual mindset can open doors for you, it can also set serious limitations based on your beliefs and approach in different scenarios.
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Gain Mental Clarity Course
NGN 20,436 – NGN 209,076Select optionsThe human body can only handle a limited amount of stress, beyond which, can make it hard for you to function normally.
While it is reasonable to experience some level of stress, when it becomes chronic, it can leave you feeling anxious, depressed, and with an inability to focus on our goals.
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How To Stop Your Depression Now
NGN 17,816Add to cartDepression is an illness that many people often sweep under a rug. However if depression is left untreated, your life can become a living nightmare. Depression is a growing epidemic in the US, but it never gets the urgent attention it deserves. You need help and you need it now.
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Meditation For Complete Beginners E-book
NGN 12,052Add to cartThis guide takes you through the characteristics of a gritty person, the habits that gritty people develop, and shows you what you need to do to build your grit to leave your old life and become a successful entrepreneur and turn your dreams into reality.
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Motivate Me Workshop
NGN 19,388Add to cart101 Powerful Motivational Tips to Inspire You to Become Successful!
Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It’s the crucial element in setting and attaining goals.
