Depression is an illness that many people often sweep under a rug. However if depression is left untreated, your life can become a living nightmare. Depression is a growing epidemic in the US, but it never gets the urgent attention it deserves. You need help and you need it now.
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Anxiety is one of the hidden symptoms that can kill your career, your relationships and your mental well being! This is why you need to learn how to manage, overcome, and get rid of these negative feelings.
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Emotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions.
Most people have forgotten the present moment. Living a life of confidence and competence thanks to the power of integrity takes time, focus and energy.
There are many things you can do to improve the quality of your life. And you may already know, somewhere deep down in your heart, what some of those things are. But sometimes it takes hearing that wisdom from another person to become truly motivated to make the changes you know you must in order to become a better person.
ARE YOU STRESSING OUT? Keep Calm and Reduce Stress With This High Impact Report!
It seems today as though everyone goes around saying that the are stressed out. But do you really know what stress is and what the difference between stress and depression is?
In this modern age that is both fast-paced & hectic, we are often drowned with information overload and too much clutter that paralyze us from unleashing our full human potential.