Showing 97–99 of 99 results
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The Calm Mind Video Guide
KES 4,500Add to cartMaybe part of the reason that meditation is making such a drastic comeback, is that there has never been a time that we’ve needed it more.
Most of us are worked to the point of exhaustion: burned out and dried up. Meditation is the perfect cure for that: it helps us to find calm in the storm, and to see perspective when we’re caught up in petty concerns.
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Emotional Over-Eating Article Bundle
KES 5,700Add to cartEmotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions.
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25 Self Improvement Articles
KES 5,550Add to cartThe things that improve your self esteem are quite simple. Basically anything that makes you feel good about yourself, makes you feel important or valuable as a person will build your level of self esteem.
