Wellbeing Courses & E-Books

Taking care of your own wellbeing can be a challenge for most of us. Balancing work, family and friends is not as easy as it seems, and this can take a toll on our physical wellbeing.

  • Improving your wellbeing influences calmness and happiness into your life. We tend to become lost keeping up with our day to day lives that we miss the vital maintenance of our own wellbeing.
  • Regardless of the area you would like to see change in, improving on your wellbeing is where it all begins.
  • The materials we supply will teach you the key fundamentals for setting healthy guidelines in order to create better relationships with yourself and with those around you.

Showing 1–12 of 70 results

  • Stay Calm and Reduce Stress Course

    KES 5,850KES 59,850

    ARE YOU STRESSING OUT? Keep Calm and Reduce Stress With This High Impact Report!

    It seems today as though everyone goes around saying that the are stressed out. But do you really know what stress is and what the difference between stress and depression is?

    Select options
  • The Calm Mind Video Guide

    KES 4,500

    Maybe part of the reason that meditation is making such a drastic comeback, is that there has never been a time that we’ve needed it more. 

    Most of us are worked to the point of exhaustion: burned out and dried up. Meditation is the perfect cure for that: it helps us to find calm in the storm, and to see perspective when we’re caught up in petty concerns.

    Add to cart
  • Motivate Me Workshop

    KES 5,550

    101 Powerful Motivational Tips to Inspire You to Become Successful!

    Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It’s the crucial element in setting and attaining goals. 

    Add to cart
  • Anger Management 101 Workshop

    KES 5,400

    Learning About Anger Management 101 Can Have Amazing Benefits For Your Life And Success!

    How To Deal With Your Anger Issues Easily!

    Add to cart
  • Natural Depression Cures Workshop

    KES 6,000

    Are You Depressed?

    Heard the horror stories about anti-depressants and how they can just make things worse? Do you hate the dry mouth, the mania and mood swings and sleep disturbances that can come with taking a prescribed mood elevator? If so, then the answer may be in this revolutionary approach to helping you live a normal mood! Stop letting insomnia, bad moods and a lack of optimism be your every day existence!

    Add to cart
  • Relentless Optimism Video Upgrade

    KES 3,600

    With this video course you will master the key attitude to go against all odds in life, which is the secret sauce to long-term success. By mastering the power of relentless optimism, you will live a happier, calmer and stress-free life.

    Add to cart
  • I can do it! Masterclass

    KES 5,400

    There are many things you can do to improve the quality of your life. And you may already know, somewhere deep down in your heart, what some of those things are. But sometimes it takes hearing that wisdom from another person to become truly motivated to make the changes you know you must in order to become a better person.

     
    Add to cart
  • Zen Mastery Course

    KES 5,850KES 59,850

    With this ebook you are about to discover the Ancient Arts of self-discovery in order to be more mindful and grounded while attracting the abundance you deserve.By mastering this ancient art from the early 6th century, you can finally become truly extraordinary with balance in all areas of life: physically, intellectually, spiritually and emotionally.

    Select options
  • Relentless Optimism Advanced

    KES 3,600

    Human beings were actually born with one ‘key attitude’ as part of our survival mechanism.

    Add to cart
  • Biohacking Secrets Basic Course

    KES 2,250KES 18,750

    ‘Biohacking Secrets’ is made for those who want to ‘hack’ their mind & body with the use of modern technology to improve their quality of life!

    Select options
  • Minimalist Living Video Guide

    KES 5,550

    The concept of minimalist living isn’t a new one, but it’s an idea that has recently gained more momentum as increasing numbers of people recognize how much better their lives can be when they switch to a minimalist lifestyle. 

    Add to cart
  • Happiness Through Self-care E-Book

    KES 5,850

    When we are constantly pushing ourselves and berating ourselves, life loses its color. It loses its fun. And ultimately, it becomes somewhat meaningless.

    Add to cart