Wellbeing Courses & E-Books
Taking care of your own wellbeing can be a challenge for most of us. Balancing work, family and friends is not as easy as it seems, and this can take a toll on our physical wellbeing.
- Improving your wellbeing influences calmness and happiness into your life. We tend to become lost keeping up with our day to day lives that we miss the vital maintenance of our own wellbeing.
- Regardless of the area you would like to see change in, improving on your wellbeing is where it all begins.
- The materials we supply will teach you the key fundamentals for setting healthy guidelines in order to create better relationships with yourself and with those around you.
Showing 1–12 of 70 results
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The Art Of Living In The Moment Guide
KES 3,600Add to cartMost people have forgotten the present moment. Living a life of confidence and competence thanks to the power of integrity takes time, focus and energy.
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Defeat Depression! E-book
KES 5,100Add to cartLearning About How To Defeat Depression Can Have Amazing Benefits For Your Life And Success!
Discover ways to cope with depression and melancholic tendencies!
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Reiki Retreat E-book
KES 4,800Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Reiki Healing!
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Bridging The Gap E-book
KES 4,500Add to cartThis powerful guide will provide you with everything you need to finally get rid of negative or destructive beliefs and start living the life you want.
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Peace In Pain E-Book
KES 3,900Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!
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Unshakeable Confidence E-book
KES 8,850Add to cartFear is the one reason that’s holding you, and everybody else from getting the success that they dreamed of.Fear slows you down, makes you think twice, it makes you not want to give your very best.It’s the one that is holding you back from living your life’s true purpose.
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Relentless Optimism Video Upgrade
KES 3,600Add to cartWith this video course you will master the key attitude to go against all odds in life, which is the secret sauce to long-term success. By mastering the power of relentless optimism, you will live a happier, calmer and stress-free life.
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Relentless Optimism E-book
KES 3,750Add to cartHuman beings were actually born with one ‘key attitude’ as part of our survival mechanism.
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Killing Depression Course
KES 5,550Add to cartMost people associate depression with a weak mind or a negative attitude. Social stigma is causing the sick to continue suffering alone.
With $80,000,000 lost in loss of productivity and health care for this mental illness, it is important that we remove this social stigma once and for all. Imagine waking up with energy, ready to take on the world. It’s rainy outside but you’re not bothered. A song keeps repeating in your head so you sing out loud as you shower. People would want you around all the time with that kind of joyful energy!
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I can do it! Masterclass
KES 5,400Add to cartThere are many things you can do to improve the quality of your life. And you may already know, somewhere deep down in your heart, what some of those things are. But sometimes it takes hearing that wisdom from another person to become truly motivated to make the changes you know you must in order to become a better person.
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Yoga Power Poses E-book
KES 5,550Add to cartWhether you’re looking to transform your mood, improve flexibility, strength and posture, or you’re simply interested in increasing energy and slimming down, yoga offers all of these advantages and many more.
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Mindful Meditation Mastery Video Course
KES 14,850Add to cartThis is a video version of ebook Mindful Meditation Mastery. With this video course you will discover ancient and proven methods to triple your productivity, vitality & finally experience true joy!
