Wellbeing Courses & E-Books
Taking care of your own wellbeing can be a challenge for most of us. Balancing work, family and friends is not as easy as it seems, and this can take a toll on our physical wellbeing.
- Improving your wellbeing influences calmness and happiness into your life. We tend to become lost keeping up with our day to day lives that we miss the vital maintenance of our own wellbeing.
- Regardless of the area you would like to see change in, improving on your wellbeing is where it all begins.
- The materials we supply will teach you the key fundamentals for setting healthy guidelines in order to create better relationships with yourself and with those around you.
Showing 1–12 of 70 results
-
Peace In Pain E-Book
KES 3,900Discover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!
-
Motivate Me Workshop
KES 5,550101 Powerful Motivational Tips to Inspire You to Become Successful!
Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It’s the crucial element in setting and attaining goals.
-
Depression 101 E-book
KES 4,800If you’re feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Thankfully, depression is very treatable. There are often places that can help you, regardless of your financial abilities.
-
A Mindful Moment E-book
KES 4,800With most of us living fast-paced lifestyles trying to balance work, family and social lives can take it’s toll on our mental and physical wellbeing.
-
Anxiety and Depression 101 E-book
KES 5,400Getting a book that tells you all about depression and anxiety is the way to really understand the nature of the condition as well as how to treat it. Anxiety and Depression 101 is that book.
-
-
The Calm Mind Guide
KES 4,650Meditation can completely change your life.
While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer’, only meditation really comes close to actually delivering on that promise.
-
The Art Of Living In The Moment Guide
KES 3,600Most people have forgotten the present moment. Living a life of confidence and competence thanks to the power of integrity takes time, focus and energy.
-
The Daily Affirmation Course
KES 5,850 – KES 59,850Thanks to the media and the constant flow of information on social media, as well as our limiting beliefs most people today have a negative mindset that is keeping them from manifesting their desires and living the life of their dreams.
With the help of positive affirmations, anyone can improve their mindset and start manifesting their desires and being living a life they’ve always dreamed of.
-
-
Master your Mind
KES 1,500 – KES 75,000The first step in understanding the mind is to realize that your thoughts are what determines your everyday experiences. This is the basic premise of all spiritual texts and esoteric schools of thought. It is also reflected in many scientific spheres such as quantum mechanics.
-
Hypnotherapy Health E-book
KES 4,500Learning About Hypnotherapy Health Can Have Amazing Benefits For Your Life And Success!
How To Use Audio Hypnotherapy To Improve Your Life And Make Money!