Wellbeing Courses & E-Books
Taking care of your own wellbeing can be a challenge for most of us. Balancing work, family and friends is not as easy as it seems, and this can take a toll on our physical wellbeing.
- Improving your wellbeing influences calmness and happiness into your life. We tend to become lost keeping up with our day to day lives that we miss the vital maintenance of our own wellbeing.
- Regardless of the area you would like to see change in, improving on your wellbeing is where it all begins.
- The materials we supply will teach you the key fundamentals for setting healthy guidelines in order to create better relationships with yourself and with those around you.
Showing 1–12 of 70 results
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Stress Soothers Guide
KES 3,750Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today!
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The Art Of Meditation E-book
KES 5,700Add to cartWe live in a very stressful world. Most people have too many duties, responsibilities, distractions and routines taking up their time and attention.
There’s just so much that you have to cram into your mind every single day. It is no surprise that a lot of people develop symptoms of stress.
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Anxiety and Depression 101 E-book
KES 5,400Add to cartGetting a book that tells you all about depression and anxiety is the way to really understand the nature of the condition as well as how to treat it. Anxiety and Depression 101 is that book.
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Meditation For Complete Beginners Advinced Guide
KES 3,000Add to cartThis simple guide to meditation for beginners will show you how to be present in the moment to relieve stress and improve your life.
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Hypnotherapy Health E-book
KES 4,500Add to cartLearning About Hypnotherapy Health Can Have Amazing Benefits For Your Life And Success!
How To Use Audio Hypnotherapy To Improve Your Life And Make Money!
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I can do it! Masterclass
KES 5,400Add to cartThere are many things you can do to improve the quality of your life. And you may already know, somewhere deep down in your heart, what some of those things are. But sometimes it takes hearing that wisdom from another person to become truly motivated to make the changes you know you must in order to become a better person.
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Motivate Me Workshop
KES 5,550Add to cart101 Powerful Motivational Tips to Inspire You to Become Successful!
Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV. It’s the crucial element in setting and attaining goals.
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Killing Depression Course
KES 5,550Add to cartMost people associate depression with a weak mind or a negative attitude. Social stigma is causing the sick to continue suffering alone.
With $80,000,000 lost in loss of productivity and health care for this mental illness, it is important that we remove this social stigma once and for all. Imagine waking up with energy, ready to take on the world. It’s rainy outside but you’re not bothered. A song keeps repeating in your head so you sing out loud as you shower. People would want you around all the time with that kind of joyful energy!
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Meditation For Complete Beginners E-book
KES 3,450Add to cartThis guide takes you through the characteristics of a gritty person, the habits that gritty people develop, and shows you what you need to do to build your grit to leave your old life and become a successful entrepreneur and turn your dreams into reality.
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The Anti-Anxiety Formula E-book
KES 5,100Add to cartAnxiety is one of the hidden symptoms that can kill your career, your relationships and your mental well being! This is why you need to learn how to manage, overcome, and get rid of these negative feelings.
You are going to discover how to overcome anxiety, so that you can be fearless and achieve anything you want in life!
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Senior High Society E-Book
KES 7,350Add to cartThere’s no such thing as a life that involves just an unlimited number of rainbows, and smiles, and lollipops. We live in reality, and there is always room for improvement.
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Reiki Retreat E-book
KES 4,800Add to cartDiscover How To Live In Peace And Harmony In A World Full Of Uncertainty And Dramatically Improve Your Quality Of Life Today Through Reiki Healing!
