Maybe part of the reason that meditation is making such a drastic comeback, is that there has never been a time that we’ve needed it more.
Most of us are worked to the point of exhaustion: burned out and dried up. Meditation is the perfect cure for that: it helps us to find calm in the storm, and to see perspective when we’re caught up in petty concerns.
Too many of us try to pretend to be somebody that we’re not. Maybe we’re trying to impress people. Maybe we’re trying to fool ourselves into thinking that we are completely different people.
The sad part? Too many of us are not aware that this is happening.
The human body can only handle a limited amount of stress, beyond which, can make it hard for you to function normally.
While it is reasonable to experience some level of stress, when it becomes chronic, it can leave you feeling anxious, depressed, and with an inability to focus on our goals.
This powerful guide will provide you with everything you need to finally get rid of negative or destructive beliefs and start living the life you want.
There’s no such thing as a life that involves just an unlimited number of rainbows, and smiles, and lollipops. We live in reality, and there is always room for improvement.
While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer’, only meditation really comes close to actually delivering on that promise.
ARE YOU STRESSING OUT? Keep Calm and Reduce Stress With This High Impact Report!
It seems today as though everyone goes around saying that the are stressed out. But do you really know what stress is and what the difference between stress and depression is?
The concept of minimalist living isn’t a new one, but it’s an idea that has recently gained more momentum as increasing numbers of people recognize how much better their lives can be when they switch to a minimalist lifestyle.